Redefine Your Narrative Past Trauma
Panel Discussion interview: click the link
https://www.facebook.com/1052068259/videos/989015676244123
Questions by: Orjanette Bryant
Answers by: Dr Maria Barbosa
Questions:
1. Could you please introduce yourselves?
I am Dr. Maria Barbosa, a native of Portugal, and I been leaving in Flagler County since yr2000.
Certified as School Board of Education / PHD-Doctor of Philosophy in Cristian Clinical Counseling,
ACCEL-Holistic Life Coach / Founder-Director of ACCEL Educational Leadership
(ACCEL= stand for: Advance, Clinical, Coach, Educational and Leadership)
I’m, Specialized on Temperaments – Personalities.
For more details about me you can visit www.drmariabarbosa.com
2. What services do you offer, and how do they contribute to emotional integrity and healing?
As an ACCEL Life Coach, I offer Get-Up-and-Go Holistic Therapy, a powerful approach for overcoming emotional pain and achieving inner peace. By acknowledging the mind-body connection and utilizing holistic methods, individuals can release emotional pain and experience profound healing. This approach targets the root causes of distress, leading to better life outcomes. Many clients have successfully freed themselves from childhood traumas, achieved personal growth, and emotional stability, and discovered their purpose.
3. What inspired you to start your transformational service?
Dr. Maria Barbosa Commitment to Your Healing Journey. I’m passionate about helping individuals heal from their emotional pain and achieve greater well-being through Get-Up-And-Go Holistic Therapy. Our approach is personalized, compassionate, and rooted in a deep understanding of the mind-body connection. I believe that everyone has the capacity to heal and that holistic therapy offers a powerful path to emotional freedom and peace.
Whether you are struggling with anxiety, hopelessness, stock, trauma, or stressors, I’m here to support you on your healing journey. Our holistic therapy services are designed to address the unique needs of each individual, providing a safe and nurturing environment for deep healing and transformation.
4. In your opinion, why are life coaches and/or inspiration mentors vital today?
I believe that everyone can benefit from having a mentor. Life coaches and mentors are important because they provide guidance, support, and motivation in a world that can often feel overwhelming and challenging. We/They can help individuals navigate personal and professional obstacles, set meaningful goals, and unlock their potential. In a fast-paced, stressful environment, having someone to offer perspective, and encouragement can be essential for achieving personal growth, emotional well-being, and a sense of purpose.
5. What opportunities do you see for developing communities through your work?
Through my work, as well my books and articles I write; I see opportunities to develop communities by fostering a culture of emotional wellness, and mutual support. By helping individuals healing and grow, they can become more connected, compassionate, and empowered, which strengthens the community as a whole. Where people share experiences, learn from each other, and build meaningful relationships, leading to a more unified and supportive community. Additionally, promoting holistic well-being can inspire others to follow similar paths.
6. How can your services support a healthier lifestyle for individuals and communities?
My services are designed to support a healthier lifestyle for both individuals and communities by promoting emotional security. Holistic therapy offers the powerful benefit of providing long-lasting relief from emotional pain. By targeting the root causes and releasing trapped emotions, individuals can experience deep healing that goes beyond temporary symptom relief. This approach fosters greater emotional resilience, improved mental health, and a more fulfilling life.
Addressing the root causes of emotional distress through holistic techniques not only enhances mental clarity and reduces stress but also improves physical health. As individuals become more emotionally balanced, they are better equipped to make healthier life choices, engage in positive relationships, and contribute to a supportive community. This collective shift toward emotional well-being fosters a culture of wellness that benefits everyone.
7. Is there a need for both coaches and counselors? If so, could you explain the key differences between the two?
While counselors help clients heal from the past, coaches empower clients to create the future they desire. Both are essential for holistic personal growth.
Counselors are mental health professionals who have undergone extensive education, training, and certification to provide therapy and counseling services. They are qualified to diagnose and treat a wide range of psychological issues. Their approach is typically secular, focusing on mental health from a clinical perspective.
Coaches, on the other hand, focus on the present and future. They help individuals set goals, develop strategies for personal or professional growth, and overcome obstacles to achieve their potential. Coaching is more action-oriented, emphasizing motivation, accountability, and practical steps to reach desired outcomes.
Christian counselors, are mental health qualified, and are trained to help clients address emotional and psychological issues while integrating spiritual and religious elements into their practice. This approach provides support that aligns with the client’s Christian faith.
8. Who would benefit the most from your services?
Individuals who would benefit most from my services are those seeking to overcome emotional pain, achieve inner peace, and improve their overall well-being. This includes people dealing with stress, unresolved emotions, or personal challenges. My services are particularly useful for those interested in holistic approaches to healing and growth, and who are open to exploring transformative techniques for lasting emotional health. Building high self-esteem is a fundamental aspect of our holistic approach.
9. Are there any types of clients who might pose a challenge to your services? Could you share an example of when it might be necessary to invest more time in a client before fully engaging them in your services?
Yes, Certain clients may pose challenges to my services because they struggle to accept the treatments or acknowledge their own ability to change and address their emotional and psychological issues. This is particularly true for individuals with severe mental health conditions that require specialized clinical intervention. For example, individuals with significant psychological disorders might need to receive more intensive therapy and medication.
10. Finally, what best practices can you share to support a more global approach to emotional and mental well-being?
The global approach to emotional and mental well-being, it’s important to adopt few practices:
- Promote Awareness and Education: Increase understanding of emotional and mental health across diverse cultures to reduce stigma and encourage open dialogue.
- Integrate Holistic Practices: Combine traditional and holistic approaches, such as mindfulness, physical health, and emotional support, to address well-being from multiple angles.
- Encourage Accessibility: Ensure that mental health resources and support are accessible to all, regardless of geographic location or socioeconomic status.
- Health-Care need to Foster Community Support: by Build supportive networks and communities that offer emotional and practical support, creating environments where individuals feel connected and understood.
- Personalize Approaches: Recognize and respect cultural differences and individual needs, tailoring interventions and support to fit diverse backgrounds and preferences.
- Promote Self-Care: Encourage practices that support personal well-being, such as regular exercise, balanced nutrition, and mindfulness, as foundational aspects of mental health.
By implementing these practices, we can contribute to a more inclusive and effective global approach to emotional and mental well-being.
Conclusion
Get-Up-and-Go Holistic Therapy is effective approach to overcoming emotional pain for inner peace. By understanding the mind-body connection, bypassing the conscious mind, and practicing holistic techniques, individuals can release stuck emotions, paving the way for transformative healing. This approach it’s about addressing the root causes of distress for lasting well-being.
