There are techniques that can help you control your thoughts, and in turn, control your anger.
Fruits and vegetables are the foundation of a heart healthy diet. They provide nutrients that are linked to lower blood pressure and cholesterol, including fiber, potassium, magnesium, and phytonutrients. It is good to look for the causes of the problems, rather than only address the symptoms.
Negative thoughts about the self are usually self-criticisms, which tend to be absolute, such as, “I am worthless” or, “I am no good.” Negative thoughts can also be indirect and inferred from negative events
Dr. Maria Barbosa-I am deeply honored to receive Amazing Grace Award
Dr. Maria Barbosa Certified School Board Member of Education
Flagler School Board recognizes District and school achievements, events and initiatives during Special Spotlights Presentations. Here are few pictures from 2016 to 2020 Spotlights.