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Overcome Emotional Pain for Inner Well-Being

Overcome Emotional Pain for Inner Well-Being

Get-Up-and-Go Holistic Therapy


Emotional pain can manifest in various forms, often creating mental health challenges that hinder our well-being. With Get-Up-and-Go Holistic Therapy, delve into the complex connection between emotions and the body, exploring how imbalances state of mind can transform into physical pain. The transformative power of removing negative emotions, a key concept in healing both physically and emotionally.

The Mind-Body Connection

Understanding the intricate relationship between emotions and the body is crucial in the pursuit of holistic healing. Trapped emotions can be like silent saboteurs, causing disruptions in our mental and physical well-being. By recognizing and addressing these imbalances, we can unlock the potential for profound healing.

Bypassing the Conscious Mind

With Get-Up-and-Go Holistic Therapy, we believe that the subconscious mind holds the key to understanding what our body needs to heal. To access this wealth of information, we must communicate directly with the subconscious. Through conscious, we can accurately locate traumas, negative emotions and energetic imbalances, paving the way for a more targeted and effective healing process.

Releasing Stuck Emotions

Once you’ve honed the skill of identifying and locating stuck emotions, the next step is releasing them. Our holistic approach empowers individuals to free themselves from the shackles of emotional baggage that may be holding them back. This process not only addresses symptoms but also seeks out and eliminates the root causes of emotional and physical issues.

Why Practice Get-Up-and-Go Holistic Therapy?

Building Confidence Through Practice

As with any skill, consistent practice is key to gaining confidence. Get-Up-and-Go Holistic Therapy provides individuals with excise to remove negative emotions, fostering a sense of empowerment and control over one’s emotional well-being. The more negative emotions you remove, the more adept you become at navigating your personal path to healing.

Uncovering the Causes of Distress

Our holistic health approach acts as a simple roadmap, guiding individuals to uncover the root causes of physical and emotional distress. By addressing these issues at their core, individuals can experience significant improvements in both their physical and emotional well-being.

A Supportive Journey

In challenging times, having someone to talk to, can make a world of difference. With Get-Up-and-Go Holistic Therapy, I give support to help individuals process and remove negative emotions by overcome emotional challenges and energize themselves to move forward in life.  

Releasing Imprisoned Negative Emotions for Internal Balance

Moving Forward from Past Issues:

To move forward in life, it’s often necessary to release past issues that act as barriers to growth. Insecurities, abandonment, failure, anxiety, rejection, depression, shame, and feelings of worthlessness are just a few examples of the negative emotions that can be effectively addressed through Get-Up-and-Go Holistic Therapy. By working to remove these emotional blockages, individuals often experience positive changes in their personal and professional lives.

Holistic Healing for Success

The holistic therapy particularly beneficial when energetic blockages, emotional imbalances, and trapped emotions are impeding success. By diligently working to remove negative and painful emotions, many individuals report positive transformations in their professions, personal relationships, and overall ability to feel self-love, Self-worth, self-acceptance, Self-appreciation, and boosting self-esteem for an emotional state that is more peaceful, calm, and happy.

Practice High Self-Esteem

Trusting in Yourself and a Higher Power

Building high self-esteem is a fundamental aspect of our holistic approach. Trusting in oneself and a higher power can bring about peace and serenity, even in challenging times. Faith acts as a guiding force, helping individuals appreciate life, navigate trials, manage mental health challenges, enhance relationships, and foster a deeper sense of purpose.


Get-Up-and-Go Holistic Therapy is effective approach to overcoming emotional pain for inner peace. By understanding the mind-body connection, bypassing the conscious mind, and practicing holistic techniques, individuals can release stuck emotions, paving the way for transformative healing. This approach it’s about addressing the root causes of distress for lasting well-being. By Dr. Maria Pinto Barbosa

 PHD-Doctor of Philosophy in Cristian Clinical Counseling
Maria Pinto Barbosa PhD #DrBarbosa
Certified as School Board of Education / PHD-Doctor of Philosophy in Cristian Clinical Counseling
ACCEL-Holistic Life Coach / Founder-Director of ACCEL Educational Leadership
Specialized on Temperaments – Personalities
Pastor Christian Minister Clergy / Bachelor of Theology in Pastoral leadership and Certified EETAD Theology
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Dr Maria Barbosa

Maria Barbosa

Professional background: Entrepreneur for 36 years working in small and big businesses. Property investor and Property manager FSBA Certified as School Board of Education I possess a Diploma for: PHD-Doctor of Philosophy in Christian Clinical Counseling -Recognized by Florida Secretary of the State & Education Department Licensed Clergy Pastor ACCEL-Holistic Life Coach Founder-Director of ACCEL Educational Leadership Specialized on Temperaments – Personalities Bachelor of Theology in Pastoral leadership Certified-Mastering Ecclesiastical Administration Author of ACCEL Educational Leadership Working as a not for profit consultant Coordinator-advisor for Youth I’m an artist and an advocate for my community. & Founder of D.I.V.A.S International & Pass President of Kiwanis Flagler Palm Coast



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