Understanding these various situations in which a child can feel fear due to separation is crucial for caregivers and parents. Addressing these fears with empathy and implementing supportive strategies can contribute to a child’s emotional well-being and resilience. By Dr. Maria Barbosa
Fruits and vegetables are the foundation of a heart healthy diet. They provide nutrients that are linked to lower blood pressure and cholesterol, including fiber, potassium, magnesium, and phytonutrients. It is good to look for the causes of the problems, rather than only address the symptoms.
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